A Tinge of Sadness

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I am sat just doing a few things and keep being overwhelmed with the sense of sadness.  A couple of days ago I received a phone call telling me that one of my yoga students had passed away.  This has been a hard couple of days especially as I saw him just 6 days previously.  This was a person who came to yoga late in life and was looking for something to calm him and to help him understand himself better.  
 Life is truly precious and we must do everything that will make us feel good and be happy and life in the moment!
 If there is anything you want to do then go ahead and do it, do not procrastinate just do it!
 Life is too short. Namaste
 I will miss this person in class. x

Jackie's classes are amazing you will leave feeling a different person and they are very relaxed and friendly - Becky Taylor

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