Time to go within

As we approach Samhain the time of the darker nights where the veil in thinner, protect your space, protect yourself and your family. Light candles and place them in your window, use a pumpkin to ward of those spirits you do not want to enter your space. Use incense, palo santo, sage and smudge your space. Chant - your own protection mantra. Meditate daily. Sound is also good to use to cleanse your space ~ if you do not have a gong, drum use two wooden spoons or even clap.

As the winter comes ever closer I find myself dreaming of India, as I would usually be planning a trip at this time. I cannot believe that nearly two years ago a group of us were getting ready for an amazing journey to some incredible places. During my recent meditations I have been drawn to sit on the banks of Ma Ganga, something that I can only dream of at the moment.

Please look after yourself, eat warm nourishing food and ensure you take rest when you need to.

Blessing, love and light Jagdambe Ma x