The last 16 months

As I reflect on the last sixteen months since returning from India so much has happened. On return I knew life would not quite be the same, I never thought that I would be working from home for so long and had not even thought of teaching yoga on-line. I believe I have been busier than ever during this time. I am only now returning to doing some therapies, a very limited offer nothing like I was doing before the pandemic. I have managed to practice yoga and meditation most mornings since May 2020, along with a new practice of Face Yoga.
My offer of yoga is still via on-line and for the time being this is how I will be continuing.

There have been some deeply sad moments over the last sixteen months, I have had to dig deep and do some soul searching, as I am sure some of you reading this have had to as well.

I have the deepest gratitude for all that I am able to do and offer.

For now I am resting as much as possible to ensure my immune system is at its highest.

Please make time to rest x

Love and light Jackie